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Shelby Gross

Hey ladies and gents! I am a current senior at Texas Lutheran University. I am going to graduate with a BA in Communications and a minor in English. I am a team leader that takes charge, and I'm a confident public speaker. I have the ability to communicate clearly with a purpose. As a Communication major and minor in English, I've learned how to package a message in a variety of formats and for any audience.

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- February 02, 2018

I really...like REALLY enjoy meditation. I don't do it that often because I don't know how to do it by myself, but I would love if we could do that more.

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Something I Want To Adopt

- March 02, 2018

I want to adopt being a better listener to my fiancé. I know that I get in my moods and I don't really listen well to what he's telling me. I think its both a problem that we have. Especially when we are stressed out about work or homework. I take my stress home with me and it makes me not want to listen and just be by myself. I want to be better about this.

Contact and Text Excercises

- March 23, 2018

I have a hard time coming up with things in the moment and I’m really awkward. I try not to be, I think it just comes with time and practice. I feel uncomfortable with touching people but I know it’s doing something good for me. I can just feel it. I like the text excercise better. I actually think it’s kind of fun.

Artist Date

- February 22, 2018

For my artist date this week, I meditated! I didn't really know what I was doing, so I just looked up a beginners mediation session on Youtube and it was awesome! I just did it in my room with some calming music playing while listening to the video. I will definitely be doing this more often!