Working out Monday and Wednesday

-

So Monday and Wednesday I did the same workout because I felt the burn. I jogged up and down the driveway like I did last time, and on the picnic table, I jumped up off the ground onto the spot you sit over and over. I was a good work out for my legs. Then, on the fence line, I did lunged once up and down the fence line. My legs felt like jello so I did this again on Wednesday. 




Comments

Post a Comment

Popular posts from this blog

Something I Want To Adopt

-
I want to adopt being a better listener to my fiancé. I know that I get in my moods and I don't really listen well to what he's telling me. I think its both a problem that we have. Especially when we are stressed out about work or homework. I take my stress home with me and it makes me not want to listen and just be by myself. I want to be better about this.
Read more

Contact and Text Excercises

-
I have a hard time coming up with things in the moment and I’m really awkward. I try not to be, I think it just comes with time and practice. I feel uncomfortable with touching people but I know it’s doing something good for me. I can just feel it. I like the text excercise better. I actually think it’s kind of fun.
Read more

Artist Date

-
Image
For my artist date this week, I meditated! I didn't really know what I was doing, so I just looked up a beginners mediation session on Youtube and it was awesome! I just did it in my room with some calming music playing while listening to the video. I will definitely be doing this more often! 
Read more