Artist way Workbook Week 10
For week 10, I enjoyed activity #5.
1. List 5 small victories-
- getting this close to senior seminar being done
- buying myself something that I've been wanting
- putting in more hours at work
- relaxin more this week
- getting rid of a toxic person in my life this week!!!!!!
2. List 3 nurturing actions you took for your artist-
- being more by myself
- stating my feelings
- not letting things stick to me
3. List 3 actions you could take to comfort your artist.
- be more patient!
- dont let things bother me so much (especially little things)
- accept that some people just won't live up to your expectations
4. Make 3 nice promises to yourself. Keep them.
- I promise that I will be in more control with who I keep in my life
- Be more happy and not let others control your emotions
- Be by myself more
5. Do one lovely thing for yourseld each day this week.
- Monday- I did my homework early so I could relax and watch T.V
- Tuesday- I had a date with my dog and not let any distractions in
- Wednesday- After I worked on my senior seminar, I went and gave myself a facial
- Thursday- Bought some seat covers for my car that I've been wanting for awhile now
- Friday- Painted my nails
1. List 5 small victories-
- getting this close to senior seminar being done
- buying myself something that I've been wanting
- putting in more hours at work
- relaxin more this week
- getting rid of a toxic person in my life this week!!!!!!
2. List 3 nurturing actions you took for your artist-
- being more by myself
- stating my feelings
- not letting things stick to me
3. List 3 actions you could take to comfort your artist.
- be more patient!
- dont let things bother me so much (especially little things)
- accept that some people just won't live up to your expectations
4. Make 3 nice promises to yourself. Keep them.
- I promise that I will be in more control with who I keep in my life
- Be more happy and not let others control your emotions
- Be by myself more
5. Do one lovely thing for yourseld each day this week.
- Monday- I did my homework early so I could relax and watch T.V
- Tuesday- I had a date with my dog and not let any distractions in
- Wednesday- After I worked on my senior seminar, I went and gave myself a facial
- Thursday- Bought some seat covers for my car that I've been wanting for awhile now
- Friday- Painted my nails
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